A Simple Tool for Serious Training
“Cutting-edge” has its place, but when it comes to fitness, it's all about cutting to the chase. For centuries, these time-tested kettlebells have been the workout tool of choice for Special Forces, fighters and elite international athletes for one reason—they work.
In minutes a day, these iron weights can deliver dramatic weight loss, rapid muscle gain and greatly improved performance. But to get the most out of kettlebells proper instruction is key, and Tallahassee Kettlebells is dedicated to providing just that.
As the only Russian Kettlebells Certified instructors in the Big Bend, our Instructors know what kettlebells can do. In a grueling test of thier own endurance, They have earned thier certification through a program created by former Soviet Special Forces instructor Pavel Tsatsouline. Our staff has been working with kettlebells as part of their Boot Camps to Go classes for over four years. Now, Tallahassee Kettlebells will take this classic training method to its next level.
Through newly offered classes and personal training sessions featuring this powerful tool, Tallahassee Kettlebells will offer those seeking a higher level of fitness a path to success.
Don't accept mediocrity in your training or the trainers delivering it. Whether you're looking for a kettlebell-specific regimen designed to carve out muscles and cleave off fat or simply want to supplement your current routine with true Russian Kettlebell training, Tallahassee Kettlebells is the only name you need to know.
Kettlebell Classes
Tuesday and Thursday 6:00 -6:30 am. Tuesday and Thursday 5:30 -6:00 pm. Monday Wednesday and Friday 9:00 - 9:30 am. Monday Wednesday and Friday 6:15 pm- 6:45 pm.
We also offer Private Kettlebell training - Call for more information (850) 445-0222
TESTIMONIAL
BEFORE
AFTER
I finally made it. 100 pounds lost. Well I'm over the hump anyway, I still have a ways to go but I feel like it is all down hill from
here. Not that I think it is going to be any easier or go any
faster. Because I don't. It's just that I can very faintly see the finish line. Two years ago I only dreamed of being where I am today.
Since starting kettle bell training at Tallahassee Kettlebells at the beginning of the year, I have seen dramatic increases in my strength and overall stamina. As a semi-pro Adventure Race athlete I need to be in peak physical shape for races lasting up to 24 hours in duration. Kettlebell training is the most effective cadio and functional strength exercise I have ever done!"
For more information about our fitness boot camps, click here
Announcements
And the WINNER is...
Boot Camp Fitness and Training has won
the Tallahassee Chamber's 2010 Small Business
Excellence Awards - Click here to read the article -