"Since starting kettle bell training at Tallahassee Kettlebells at the beginning of the year, I have seen dramatic increases in my strength and overall stamina. As a semi-pro Adventure Race athlete I need to be in peak physical shape for races lasting up to 24 hours in duration. Kettlebell training is the most effective cadio and functional strength exercise I have ever done!"
Rhoddy McKown
"Working out with kettlebells has helped me increase my strength and endurance significantly and quickly. Every workout is different but the outcome is the same - results.
I have consistently dropped time from my 5k PR by adding kettlebells to my routine.
I love having just one or two kettlebells and being able to do so many different exercises back to back. No waiting for a machine to do a different exercise, keeping my heart rate up and keeping me motivated."
Nick Mack
"Kettlebells have been very instrumental in helping me to loose over 100 lbs. I love the versatility of the Kettlebell. You can literally go from a strength building exercise into a cardo exercise in a matter of seconds using the same Kettlebell."
Susan Sloan
"I've been working out with kettlebells for over two years. In that time, I have lost over 50 pounds. Kettlebells have improved my range of motion and overall physical fitness. As a non-runner, it's great to have an option for increasing my cardio. I'm in the best shape of my life!"
Mike Munroe
Mays-Munroe, Inc.
I have had several occasions to work with Laurel, and each instance has been an absolute pleasure. First, she was a RKC candidate on my team when she went through the certification, which she passed with flying colors. I also had the privilege of having Laurel as my assistant at the first-ever HKC certification. Because of Laurel's knowledge and expertise with kettlebells, she was among the very first that I contacted when it came time to teach the HKC certifications over the country.
Laurel is an extremely knowledgeable kettlebell instructor that deserves a great deal of respect, and runs a top-notch facility. If you were to pass up the opportunity to work with Laurel, it would be your huge loss.
Doug Nepodal, Senior RKC
She is a caring and knowedgeable instructor who is able to motivate everyone in the class to push themselves and to try things we never would have believed we were capable of. In the short time I've been involved with her programs, I am measurably stronger, have more endurance, have improved muscle tone and weight loss to the point that I'm wearing clothes I haven't been able to wear for over a year. I am healthier overall, and have significantly more energy daily. It's amazing how she's taught us to use the kettlebells to work out our entire body, using several muslce groups at once for maximum effect. I feel incredibly blessed to have an instructor who is so knowledgeable and talented in her field.
Carrie V. - Tallahassee, FL
Laurel is not only a great kettlebell instructor, she is also one of the best people I know.
The fun yet intense atmosphere at her workouts are what keep me coming back again and again.
If you are looking for a new way to work out, then work out with the best kettlebell instructor in Tallahassee!!!
Bret C.
I would highly recommend Laurel Blackburn's kettlebell instruction and the Boot Camps to Go fitness program to anyone who is looking to be in the best shape of their life. Laurel keeps her knowledge base & workouts fresh by constantly brushing up with continuing education, and her students reap the benefits. When I started Boot Camp & kettlebell training, I was your typical lumpy and frumpy mom trying to get off the rest of my baby weight. With Laurel's help, I have gone from a size 10 to a size 6, and everyone comments on how fantastic I look now. I am stronger and more confident than I have ever been in my life. Thanks to Laurel and the other Boot Camp instructors, I have gone from flab to fab!
Meghan Lisson
Read more reviews on Laurel at http://www.dragondoor.com/cgi-bin/instructor.pl?ipage=1650&rm=mode2
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