| Learn from this area's only certified Russian Kettlebell Instructors. |
If you are looking to learn proper technique and "Do it Yourself Workouts" for home use then Personal Training is for you. You will learn the proper and safe techniques for using your own Kettlebells at home. Personal Training can be catered to your needs. Call us today to set up your training. Personal Training packages as well as 1 time lessons are available. Supplier of Official Dragon Door Kettlebells.
|
 |
| 2 Day Kettlebell Skills Clinic |
| Price for the 2 day skills clinic is $89.00. These clinics will be approximately 1.5 hours each. Classes will include instruction in the basic Kettlebell exercises as well as workouts. Once you have completed a Skills Clinic, you can apply $20.00 off of your first full month of Kettlebell classes or purchase a 10 pass punch card. |
|
| Kettlebell Express Class |
NOTE: If this is your first class, you must attend the 2 day
Kettlebell Skills Clinic first to learn the proper and safe techniques. |
| This class will combine Kettlebell and bodyweight exercises in a fast and furious 30 minute class that will blast fat and get your metabolism cranking for the rest of the day (See Calendar link above for dates). |
|
|
|
